Nice thoughts Heather and well penned. Stress is over-talked and generally under-addressed. Inner engineering and self-growth is a key to understand and manage it. If your attitude is positive, you’ll turn the perceived stress into opportunities. But at no cost, you should compromise your health.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store